Secondly, it is all about finding BALANCE.
What I have learned to do when I am feeling unbalanced, stressed, exhausted, and overwhelmed:
1) Pray. Sit in a quiet location where I can focus on God, pray, meditate, and rest in His presence.
2) Use essential oils! doTERRA has several essential oils that are great for moods depending on your situation, but I have recently found balance essential oil and I LOVE IT!!!
Rub a few drops on the bottoms of your feet in the morning to start the day off right or at night with serenity to relax. |
4) Take time for myself. Go for a walk, exercise, do yoga.
I am still not where I want to be. I will keep striving, keep pressing forward...with a positive attitude. I will keep prioritizing my time, making time for everything that is important...including me.
Finding Balance.
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